
Fitness studios are reopening with indoor classes. What does that look like?
From socially distant yoga classes to gym’s disinfecting stations, this is how local fitness centers are approaching Virginia’s phase two of reopening.

Orangetheory Fitness launches Transformation Challenge, available to the public for the first time
You don’t need to commit to a membership to participate in the 2019 Transformation Challenge, a program available at all OTF studios in NoVA.

Workout Trends
We rounded up the top local and national fitness trends and put the best to the test. Find out which workout wonders lived up to the hype.