Here’s what recovering from COVID-19 is really like, according to one NoVA woman
A healthy, single woman who “never gets sick” shares what it feels like to contract the coronavirus.
How acupuncture can relax your mind and body
We chatted with Dr. Louis Ziegler of the Advanced Health Center of Arlington about the long-lasting benefits of acupuncture for your well-being.
Is too much screen time during the pandemic hurting our eyes?
We spoke with two Northern Virginia-based ophthalmologists to find out.
Here’s how to really deal with coronavirus stress and anxiety, according to a local psychologist
Avy Stock, PSYD, the clinical director at The Ross Center, answers questions on why you may be feeling down lately, and how to combat negative thoughts.
Looking for more self-care? These 10 wellness books can help
These 2020 releases come at a time when all of us are seemingly searching for ways to stay healthy—in more ways than one.
Pregnancy and coronavirus: What expecting moms should know
The COVID-19 pandemic has many pregnant women worried. Here’s what you need to know about pregnancy and coronavirus.