Here’s what you need to know about exercising with Parkinson’s disease
Local personal trainer Sam Gunther of OneLife Fitness leads individual and group exercises with local residents diagnosed with the disease.
Bunny yoga is coming to Reston this month
All proceeds from the all-levels yoga class benefit local nonprofit Friends of Rabbits, and it might just be one of the cutest classes you’ll ever take.
8 healthy ways to spend the weekend in NoVA
Get up and get moving with these local events. Plus, most are free!