
Trainer spotlight: A day in the life of performance coach Hunter Hautz
From personal workouts to training others, here’s how Hunter Hautz of Strength & Performance Training, Inc. in Fairfax spends his day.

What does it take to maintain a healthy relationship and why are they important?
In honor of the start of National Romance Awareness Month, we chatted with NoVA resident Linda G. Ritchie, Ph.D., about healthy relationships.