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Tag: Health Nut

Oil Pulling: is it really good for you?

Facing the facts on the ancient fad of oil pulling.

The anti-inflammatory Arugula Orange Salad

Spring for a nutritionist-made salad chock-full of antioxidants.

Golden Beet Pasta

Enjoy a healthy meal of golden beet pasta with basil-almond pesto.

Quinoa Salad with Black Beans

Enjoy a healthy, protein-filled salad.

Lentil Vegetable Soup

Michelle K. Berman of Nutritional Healing in Vienna shares this hearty recipe for those seeking more fiber.

Light Chicken Meatball Minestrone Soup

Get ready for warmer weather with a light soup recipe.

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