How Alexandria’s Sculp’d is adapting through the pandemic
Here’s how Sculp’d in Old Town Alexandria is shaping its offerings to fit its clients’ needs right now.
9 workout classes to take outdoors this weekend
From paddle board yoga to virtual Zumba, take it outside to break a sweat under the hot summer sun.
Get your sweat on this weekend at these 5 outdoor fitness classes
As gyms continue to reopen in phases, many are offering outdoor classes for extra safety. Here are five workouts to try around the region this weekend.
Why Arlington’s Good Sweat Co. isn’t reopening during phase two
Once Northern Virginia entered phase two of reopening, gyms were allowed to reopen to host indoor classes at limited capacity. But this local boutique cycling studio is keeping its doors closed.
NoVA’s fitness centers can reopen this week. What does that look like?
You won’t be standing elbow-to-elbow on the gym treadmills for awhile, but you can still join an outdoor group exercise class.
10 virtual workouts to try this holiday weekend
From virtual 5Ks to family dance parties, spend your Memorial Day weekend relieving your stress with these online workouts.