
Do YOU need to eat Gluten-Free?
Gluten-free is the latest food trend to be associated with a healthy lifestyle, but before you choose to replace all of the foods in your pantry here are some facts that may be worth considering.

I’m Aboard the Healthy Bandwagon
As far as food, health and holistic healing go, I buy into what everyone’s selling.

Hungry For Linkage: Chocolate’s Role in the Ukraine/Russia Conflict + Openings for Peet’s, Mocha Cafe and Four Sisters Grill
A roundup of food news in Northern Virginia.

New Diet? No Problem: Where To Eat To Keep Your New Year’s Resolutions
New vegetarians, paleos, raw dieters and gluten-free eaters, have no fear.