Fitness studios are reopening with indoor classes. What does that look like?
From socially distant yoga classes to gym’s disinfecting stations, this is how local fitness centers are approaching Virginia’s phase two of reopening.
Get your sweat on this weekend at these 5 outdoor fitness classes
As gyms continue to reopen in phases, many are offering outdoor classes for extra safety. Here are five workouts to try around the region this weekend.
Why Arlington’s Good Sweat Co. isn’t reopening during phase two
Once Northern Virginia entered phase two of reopening, gyms were allowed to reopen to host indoor classes at limited capacity. But this local boutique cycling studio is keeping its doors closed.
9 outdoor and virtual workouts to try out this weekend
Whether you want to get outdoors and enjoy the fresh air or stay at home, these workouts are sure to get your blood pumping.
NoVA’s entering phase two of reopening on Friday. What does that look like?
In a press conference on Tuesday, Gov. Ralph Northam said numbers look “good” and Northern Virginia can enter the next phase of reopening.
Here’s how seniors can stay active and healthy this summer
Summer may look a little different this year, but that doesn’t mean keeping up with your health is any less important.