
5 types of yoga to try in NoVA (and where to find them)
Trying to decipher a class schedule? Here’s what you need to know, from ashtanga to vinyasa.

Reston-based LifeFuels launches innovative water bottle
This isn’t an ordinary water bottle. LifeFuels is on a mission to make water flavorful, nutritional and trackable—all with just the push of a button.

Shakti Aerial Yoga and Dance studio opens in Sterling
Neelam Kataria, founder and director of the studio, is hoping to bring the benefits of aerial yoga to Loudoun County, such as balance, fitness and meditation.

Orangetheory Fitness launches Transformation Challenge, available to the public for the first time
You don’t need to commit to a membership to participate in the 2019 Transformation Challenge, a program available at all OTF studios in NoVA.