A day in the life of Homegrown Power Yoga owner Alison Adams
In-person hot yoga classes have been canceled at the Herndon-based studio for over two months, but the challenging practices still go on virtually.
Alexandria’s Del Ray neighborhood to host fitness crawl with locally owned studios
The second annual Well Ray Fit Crawl will feature 30-minute classes from each participating fitness brand.
New 183,00-square-foot Life Time Athletic facility opens in Gainesville
Prince William County residents can now head to the gym facility for workouts and spa trips.