From socially distant yoga classes to gym’s disinfecting stations, this is how local fitness centers are approaching Virginia’s phase two of reopening.
Summer may look a little different this year, but that doesn’t mean keeping up with your health is any less important.
We’re spending more time outside exercising, but flat tires and new helmets don’t wait for the end of a pandemic. These 10 bike shops can help with all your biking needs during COVID-19.
A recent study published in Scientific Reports has found that almost 60% of people benefit from two hours of time spent outdoors each week.