Metropolitan School of the Arts launches virtual dance camps
Get those little legs moving with everything from mini camps to dance intensives this summer. The kids will just need some space.
Tiny Dancers owner on parenting during a pandemic and how dancing can help
All that pent-up energy your kids are feeling right now needs to go somewhere, and dancing might just be the positive movement they need.
A local water aerobics instructor talks fitness in Northern Virginia
Alexandria-based Chechena Furlow has been teaching aquatic fitness to seniors for over 25 years. Here, she shares exactly what that’s like.
Here’s an inside look at George Mason University’s Mason Dance Fete
Before the School of Dance presents its annual fundraising event, director Susan Shields shares details on what it takes to bring the performance to life in NoVA.
8 healthy things to do this weekend in NoVA
From squeezing in a Zumba class to practicing tai chi, here’s how to get your heart pumping and relieve some stress before the holidays.
DC’s Dancing Stars Gala celebrates six years in November
Hit TV show ‘Dancing with the Stars’ gets a local twist with this one-of-a-kind fundraiser starring some of the region’s notable residents.