Alexandria hosts its second 9/11 Heroes Run to honor veterans, first responders and fallen heroes
The race will take place Sept. 10 at Carl Sandburg Middle School in partnership with the Travis Manion Foundation.
The 5K Shuffle
On my 5K eight months ago a wee child was faster than me, this time it was a 70-year-old man.
The Chocolate Mishap
How recalling a candied catastrophe from my youth reminds me how far I’ve come.
Powerful Beyond Measure (Part I)
What if proving to myself that I am powerful beyond measure was a crazy hare-brained idea? But what if it worked?