
10 virtual workouts to try this holiday weekend
From virtual 5Ks to family dance parties, spend your Memorial Day weekend relieving your stress with these online workouts.

Here’s how to start training for a marathon and other long races
We spoke with Dave Ringwood of Formula Running Center about everything from getting started to crossing the finish line.

13 turkey trots happening in Northern Virginia this month
From Prince William County to Arlington, here’s where to get a workout in and benefit a local cause during the season of gratitude.

10 local races to run in November
Looking for a way to get in some exercise before a holiday 5K or a family vacation? Try these local races that offer everything from running down a quarry to chasing Chick-Fil-A cows.

Run for a good cause at these 7 August events
From wounded veterans to those affected by autism, here are fundraisers to tie your laces up for this month.

The 9 best Fourth of July events happening this year
Honor America’s birthday with these Independence Day celebrations.