Health
New Research Shows Correlation Between Breastfeeding and Decreased Risk of Heart Disease
Guest contributor Amy Banulis, MD, is a board-certified ob-gyn with the Mid-Atlantic Permanente Medical Group. She sees patients at the Kaiser Permanente Falls Church Medical Center.
The St. James Has Expanded into Reston with its New Performance Club
The new facility at Reston Town Center places a special focus on adult wellness, fitness, and conditioning.
The $1.3 Million Ropes Course at Climb UPton Will Test Climbers’ Nerves
Get your adrenaline pumping on this obstacle course in the sky.
Virginians Could Live Longer With a Widespread Switch to Electric Vehicles, New Report Says
But thus far, the odds of electric vehicles becoming the car of choice for Virginians don’t look great.
The Best Northern Virginia Bike Trails for Every Kind of Rider
Dust off the bike and enjoy a leisurely bike ride down some of the region’s most interesting trails.
We Tried Out Fencing, the Olympic Sport That’s Taking the Region by Storm
For a different angle on exercise, try a sport in which you constantly feel just a little off-kilter.
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