Fitness Features Archives

Fitness Features

Pickleball may be safer than tennis, but a local sports medicine doctor says you still need to be careful.

Get a jump-start on that fresh fitness routine with these products.

Entrance fees to Shenandoah, Great Falls, and other nearby parks will be waived on these dates. Hint: The first one is in January.

These New Year’s Day hikes in and around NoVA will help you start your year off with a fun challenge and beautiful views.

Tennis and pickleball are often thought to be enemies, but the U.S. Tennis Association is behind the first indoor pickleball spot in Loudoun County.

Baby, it’s cold outside. But it’s never too cold for a hike.