Fitness Features
For the first time in its history, the Marine Corps Marathon canceled all in-person events
After 45 years of hosting the annual event, organizers have canceled the affair due to ongoing uncertainties about the coronavirus pandemic.
10 fitness classes and activities to attend this weekend
Whether you are looking for an intense workout or a stroll outdoors, these classes and activities will help you get in your weekend workout.
Safety tips and instructions for doing water aerobics in your own pool
We spoke with two local water aerobic instructors to see what people should know about moving their water exercises to their backyard pools.
Arlington named fittest city in the nation
The results from the annual ACSM American Fitness Index places Arlington at the top of 100 cities for the third year in a row.
10 yoga and meditation events to attend this week
Whether you’re new to yoga and trying to form a habit of the practice, or are an experienced yogi just looking for new events, we’ve gathered it all in this roundup.
How BASH Boxing is surviving the pandemic, and making clients healthier during hard times
We spoke with BASH Boxing co-founder and owner Alex Trakas about how the brand’s handled the last four months.
Subscribe & Save
From restaurants and shopping, to local events and activities, our monthly magazine is a must-read for anyone living or working in NoVA.
Subscribe